Hello, some time ago I wrote a topic about table tennis and stress that occurs in the game and how to deal with it. The topic is in Polish https://infomiasto.eu/stres-w-tenisie-s ... o-pokonac/
In short, very similar methods as in fencing, for example, humming melody during a fight or even playing music. Breaks or breaths and attempts to calm down roganism.
What solutions do you have when you get stressed during the game? Let me create even better content.
In short, very similar methods as in fencing, for example, humming melody during a fight or even playing music. Breaks or breaths and attempts to calm down roganism.
What solutions do you have when you get stressed during the game? Let me create even better content.