Wow that FH performance in that game is better than mine already 😂 What a bomb! You've tightened the serve movement and the FH loop a lot it seems, which is giving you some amazing consistency and quality. I can see your arm movement is a lot smaller now and a very body focused stroke which is what makes it's power.
Tbh if you had a slightly better BH game you would have destroyed him easily.
You pretty much just have a straight BH push and a loop which is way too few options at the moment.
If you're good at serving BH pendulum I would highly recommend complicating it a bit by using the BH fade receive which is almost an identical movement as the BH pendulum serve.
If you learn the BH tomahawk/hook serve you'll have the BH chopblock receive at your disposal.
Penholders dislike wide angle shots so you can use both sidespins to really increase the angle for them.
The other thing you could learn is the use of the fingers to enhance your BH loop. So the idea is that your thumb and index finger are two lever arms. You can press using the middle joint of the thumb on the BH rubber to turn it and spin the ball, and stop the movement with your index finger (a bit like snapping fingers). You can use this mechanism for the chiquita too. So what you can do is the same as what you do for looping half long serves on FH - roll a ball towards the edge of the table, and use your fingers alone to rotate the bat and spin the ball up. In my experience this was actually one of the most important lessons in the BH loop, because once you realise how easy it is to create topspin, you no longer need a big arm backswing at all and can directly power the BH with weight transfer.
The use of the fingers in this way is also the secret to the chiquita - it allows you to overcome even heavy backspin easy peasy.
I think on the FH side my improvement is mostly in being certain when I should use my FH. A quicker reaction helps immensely. On the BH side I see my biggest issue as a lack of quick reaction. While I've improved in knowing when to use my BH, I still am not reacting quickly enough to know when to attack, push, or block. I think I need to improve on that before I can work further on technique improvement. I know my current technique is much better than what I can execute right now, so I really need to work on my mindset.
Maybe what I'll do is to do some mixed topspin/backspin FH/BH exercises. I'll start simple and then ramp up.
The other thing is that I just signed up for a tournament in a little over 2 weeks! It'll be my first tournament in like 10+ years. Not sure if
@Littledragonman7 or
@Der_Echte can come, it's in San Carlos. So I'm putting technical improvements on pause right now and work more on applying what I know.
I only signed up for one event as I don't know what my stamina can handle right now. Last week during league play I played 5 matches in 2 hours, almost no break in between as many of my matches went to 5 sets with numerous long sets so people were always waiting for me to finish. I was so exhausted by the end and really struggled to finish the 5th match. Luckily it was against the worst player in the group, and I toughed up for the last set to finish with a win.
Maybe it was because I had a long practice session the day before, I'm not sure. I think later this year I'll be able to handle 2 events for sure. Since I got the robot in mid-November, besides the times I took a couple of trips I haven't had a day where my legs aren't sore. My cardiovascular endurance has improved much more quickly, probably from playing soccer, so my legs and shoulder are the ones holding me back from higher intensity in my training right now.