This user has no status.
This user has no status.
Member
Below are two videos, one each of me doing USDCarl's double-bounce drill on FH and BH. My strokes felt particularly fluid today so I wanted to show the progress I've made since my last video. Do I swing like this every time in a game? Absolutely not! But this volume work is still helping my motor memory and a few of these strokes happened successfully in the tournament.
A few notes on FH:
-I need to keep reaching back instead of down
-I lost focus on watching the ball after contact and missed two
-I need to focus on using the sponge while not flat hitting or solely brushing
BH:
-I need to remember to close my racket angle every time
-I need to finish only slightly left of my shoulder, not all the way beside me
-Repeat sponge comment from FH
A few notes on FH:
-I need to keep reaching back instead of down
-I lost focus on watching the ball after contact and missed two
-I need to focus on using the sponge while not flat hitting or solely brushing
BH:
-I need to remember to close my racket angle every time
-I need to finish only slightly left of my shoulder, not all the way beside me
-Repeat sponge comment from FH