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It has to be done on powerful strokes that take you off balance, yes. That is not part of the stroke to me per se. But that it has to be done habitually to prepare a stroke? Nah, look at the limitations of your stroke preparation (and follow through) as well before determining that. Though...

Lots of pros are using Tenergy as well, especially the hard and the regular 05. The speed of Tenergy is better and the spin speed combination is arguably better for some players as well. Durability is not as big a deal to pros.

Not a bother at all.

Some of it comes down to interpretation. I look at the same video BRS provided and what I see is a player using her legs and her core to backswing and play multiple backhands. I see what she is doing as advanced technique for a backhand backswing driven by the legs and core (which makes it...

You jump into your backswing in reaction to the ball. You don't do it in advance of the ball being played unless you are certain of your anticipation, but that is a common issue with all footwork. It is okay to recovery reset, if it gets you fast enough in rallies do it. I am just parroting...

Recovery resets are usually necessary only if 1) you habitually finish your stroke in positions that leave you unable to play the next ball. 2) you don't practice sequencing your shots by finishing in positions you can quickly transition out of by jumping into the ready position for the next...

No, it is not a backhand punch with topspin on it. It is the backhand analogue to playing an off the bounce countertopspin on the forehand side. It isn't that different from the Harimoto's base topspin technique, it is just taking the ball earlier since the incoming ball is heavy and...

So when someone does it with the forehand, you call it a forehand flick smash?

The biggest thing affecting people is that they don't want to miss the table even once. Just do what you want to do, be patient with yourself, and over time your body will adapt. Give yourself patience over a period of a month or two even longer. You will still be playing table tennis in 2...

You have to go to their forehand first (if you have a hooking backhand, lefties will fear you as much as you fear them) and if you go to their backhand you need to watch out for the wide forehand and put a spin on the ball that gives you time (usually backspin). The problem is that they play...

Backhand countertopspin. Basically, when your opponent plays a heavy topspin opener and you want to take the ball early and with speed and spin to put pressure on them.

Thata their training, one is traditional penholder and the other doesnt banana flip. But it does expose their game to a certain kind of weakness against a certain kind of player. Against lefties, if you can give them the first forehand wide and them block it back to the backhand, they tend to...

On the ideas that your backhand should be a shield and you can get to 2000 as a hitter: both ideas in their stated form are a relic of the era where forehand and footwork dominated the game at almost every level. In fact one could loop with short pips with the 38mm ball. But just having a...

There are two main options. 1. Practice with a grip that let's you play both backhand and forehand. Usually this means you are lower on the racket and holding the blade like a gun. Then learn to play forehand and backhand with it and do things like ball bouncing exercises. 2. Practice the...

A lot of things go into playing better, unless you have a coach observing how you lose and win points and developing a strategy and tactics to adjust for these things, it is easy to pretend that such simplistic advices as "get lower", "put the ball on the table more", "stand wider" are going to...

I didn't have to open to link to know what it was lol!

Primorac Carbon is as good as it gets if price is a factor. First of all really Steel blades will be be composites unless you are looking at 1 ply Hinokis. In the 3+2 Hinoki Carbon/composites, you can go with the ZLC( Nobilis or Amultart or Garaydia ZLC). Not a fan of the Garaydia ALC or Iolite...

Some coaches still recommend it based on Ma Long's obvious success using it, but by now everyone knows that what makes a player world class isn't completely technical. We just don't want bad technique to be a huge barrier but game reading skills and athleticism clearly play a bigger role.

Other thing, film the forehand a bit more often from the front as well as the side, most of us are used to seeing it from the front (as coaches or players) and can tell what is wrong more easily from the front even when it seems there is less information. The main thing one gets from the angle...

Hit the ball somewhere in front of your chest where the two arms meet. Usually, this will involve hip rotation and a lunge that will shift this point to the side of your body. Look at the backswings in the videos that blahness posted. Anywhere in between the center of the chest and the right...