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hello, I had the same problem first of all you have to tune your h3 neo, if after you send the balls still on the network, you should improve the shot. Try to go with the arm forward and above the head.
Notice the use of weight transfer. From the right leg to the left as he rotates his body. There is a sufficient upwards motion but also forward motion. I tried to copy that usage of twisting the legs (transfer of weight) but one problem I had was that the motion puts too much stress to my right knee. Any suggestions how to strengthen the legs for that motion. I noticed that even against a heavy chopper, I can easily lift the ball when I do that motion, also, it makes the motion so fluid. But I cannot maintain it for long because as Ive said it puts too much stress to my right knee. Any tips?