Hi Guys,
I would like to ask some questions:
1) Should you get shoulder soreness from practising backhand (drive/topspin/block) or am I using the wrong technique.
2) Any tips or pointers to keep in mind (technique wise) while practising backhand. I have always had a bad backhand and I am trying to improve it. I personally finding my shoulder is aching after prolonged practice with backhand.
3) Should your elbow remain in a fixed spot when you go through the backhand stroke?
4) Does your grip change slightly when you switch from forehand or backhand. I find that mine does. If I keep my grip exactly as before and just change my racket over I find it hard to play, I have to adjust slightly (not huge change but still significant) in order to play my backhand strokes. Any help/tips appreciated
I would like to ask some questions:
1) Should you get shoulder soreness from practising backhand (drive/topspin/block) or am I using the wrong technique.
2) Any tips or pointers to keep in mind (technique wise) while practising backhand. I have always had a bad backhand and I am trying to improve it. I personally finding my shoulder is aching after prolonged practice with backhand.
3) Should your elbow remain in a fixed spot when you go through the backhand stroke?
4) Does your grip change slightly when you switch from forehand or backhand. I find that mine does. If I keep my grip exactly as before and just change my racket over I find it hard to play, I have to adjust slightly (not huge change but still significant) in order to play my backhand strokes. Any help/tips appreciated
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