@disaster3
i've looked at your videos.
I don't know when you started playing but you're working hard with your coach, good job !
I'm sure you get already plenty of good advice from your coach but if you are looking for another opinion, here's mine:
- during the drills, I liked the amount of spin on your FH, and your timing. its unfortunate the arc is often too high.
- during the drills, I think the overall form of your FH and BH is ok, its now about getting into details. As someone mentioned, there is the use of the free arm which is important. Personally i think its very important to keep both shoulders in front of you especially when playing BH. you should make like a circle. it creates space for the backswing and there is a better balance. Be careful on your balance when executing BH, it looks like too often you're on one leg only.
- the overall impression during the drills is that you are too stiff. You're making a very good job at staying low and trying to hit the ball forward. Thats great.
but the feeling is that your legs feel heavy and you're not able to move quickly. During the drills you know where the ball is going, but as we can see in the 2mns set, when there is uncertainty you're not moving well.
So my main advice I have at the moment, is to relax and focus on moving and feeling "light". Imagine you're a boxer on a ring always on the move. Always get in the proper position. Prioritize that on everything else. It could confuse you and alter your timing at first, taking the ball less early and force you to play slower. But even if you take the ball later, think about putting quality in the ball, good contact putting spin. in FH you're doing quite well in the drill, but on BH side, its still too much hitting v brushing
- during the match, i feel your serve / receive needs still a lot to work on. Don't neglect it. So try to find the good balance during your training. Your time practicing with your coach or your partners is limited, and its impossible to work on everything at the same time. Anyway any good practice isn't lost and will pay later. We can also see during the match that you end up hitting the ball too much instead of brushing it compared to drills. thats because of bad habits and because you are being "rushed"
Keep on fighting !