says
Spin and more spin.
says
Spin and more spin.
Well-Known Member
Super Moderator
For the reverse pendulum, it is much easier to do if you have a slightly different grip than for the regular pendulum. For regular pendulum I leave the thumb and index finger basically where they would be for regular strokes and just remove the other three fingers. I use the middle finger on the side of the handle to help the wrist move the racket. This way, it is very easy to regrab the racket. I do not even notice this process.
With the reverse pendulum, it helps the wrist movement to hold with the thumb and index finger a little off to the side of the handle. This makes it so you have a lot more wrist movement and the wrist movement is more comfortable in the reverse pendulum movement. It does take a little bit more effort to regrab the handle though. A little practice and you get used to this. I almost never notice this either but once in a while I notice the transition after the serve.
If you watch some of those videos, Timo Boll does even more than this when he does the reverse. Sometimes he has his index finger almost at the edge of the blade. But if you look at Werner Schlager's serves, and his serves are at least as good as anybody's, he can do all of his serves while fully holding the handle even though he can also do them while only holding with the index finger and thumb.
With the reverse pendulum, it helps the wrist movement to hold with the thumb and index finger a little off to the side of the handle. This makes it so you have a lot more wrist movement and the wrist movement is more comfortable in the reverse pendulum movement. It does take a little bit more effort to regrab the handle though. A little practice and you get used to this. I almost never notice this either but once in a while I notice the transition after the serve.
If you watch some of those videos, Timo Boll does even more than this when he does the reverse. Sometimes he has his index finger almost at the edge of the blade. But if you look at Werner Schlager's serves, and his serves are at least as good as anybody's, he can do all of his serves while fully holding the handle even though he can also do them while only holding with the index finger and thumb.