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If you want to improve your match play in table tennis and ultimately your results, then you need to have the right set of drills and exercises in your training which allow you to do so. This video looks a 3 high quality training drills that professionals use to improve decision making and anticipation. These drills we demonstrate and explain are aimed at intermediate and advanced level players, they are irregular exercises that you can build into your training sessions and will help you to improve your match play!
Let us know what type of match play exercises you use in your practice.
Let us know what type of match play exercises you use in your practice.