Curious how people adjust their tactics or playstyle as your fitness wears down over the course of a day or tournament. My first coach Brian Pace used to say 'your technique breaks down when your fitnes breaks down.' This is definitely true for me. I play a very standard looping game, and after two or three hours of uninterrupted play I don't get in for short serves as well, don't always recover in time after my own serve, and generally go down 100 or so usatt points in level. This isn't a big deal since I only play that much straight TT in practice, but it made me curious if people have a sort of B game they can switch to that places less demands on your body when you get tired?
Please no advice on exercising more or losing weight. I don't want another fitness thread, there are plenty of those. Everyone will get tired at some point, what is the best way to adapt?
Please no advice on exercising more or losing weight. I don't want another fitness thread, there are plenty of those. Everyone will get tired at some point, what is the best way to adapt?