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There's a secret to the modern chiquita - they don't raise the elbow to drop the racket anymore. However, you can still do it the old way with the elbow raised and bat pointing downwards which produces a different combination of spin and speed than the modern type.That's just one shot per point though. Even in practice it's gonna be far lower frequency than BH-BH counters for example. When I practice with the robot, I do 80-90 shots/min for regular BH practice, while 40 for chiquitas.
In any case, I've always found chiquitas to be the hardest on my shoulder. The massive external rotation gives me shoulder pain and was one of the reasons I kept trying RPB. With RPB you naturally hold the racket with the head pointing more downwards, which reduces the amount of internal rotation I need to get ready for the shot (assuming against backspin) and therefore the amount of external rotation I need to execute it.
now how does this work against underspin? For the longest time this puzzled me until I noticed that the more backspin the pros encountered the more closed angle the began their stroke with which was the most counter-intuitive crap I've seen. But it makes sense because youre going from closed to open in the 1st lifting phase. The more backspin the more lift you need so it has to start more closed in fact. So how it works is actually the bat angle starts closed and goes increasingly open as you approach the ball - and this is actually how the lift against backspin is happening, of course with the help of the body and legs. Then once you contact the ball and lifted it up you press it down again towards the right and downwards. With this method - you're working with the backspin rather than against it. No need to go excessively to the side to avoid the backspin. With this method, backspin is no longer scary for chiquita. The hard part is when the person serves very low with unknown spin, now you're wondering how much lift to give to the ball.
This concept also works for the full BH against backspin and is something Darko uses. You can see his blade angle going from closed to open and then towards right and down in his loopkills against backspin. It is a unique stroke and I learnt why it was so effective - he is completely unafraid of lifting backspin with this stroke structure which is why he powerloops them like they're nothing. Ironically his BH against topspin is a lot worse than his BH against backspin.
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