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look into a thermotex far-infared heating pad. the platinum is like $260 (use promocode "famousptx"), but this thing will change your life. any time i get a little tendonitis in my wrist, i use it for a few days and boom, good as new. this thing literally tears away inflammation in your muscles and joints. i use mine on my back, knees, wrists, ankles and elbows.
I love it so much i wish i had two lol. i recommend this over every single other type of athletics recovery device, and ive used them all (massage gun, cupping, TENS machine, icepack). of course, nothing beats actual strengthening exercises but another thing i love about the thermotex is that you can use it in your DOWN time, like when you're watching tv.
cheers.
I love it so much i wish i had two lol. i recommend this over every single other type of athletics recovery device, and ive used them all (massage gun, cupping, TENS machine, icepack). of course, nothing beats actual strengthening exercises but another thing i love about the thermotex is that you can use it in your DOWN time, like when you're watching tv.
cheers.